Shaik Sadiya Almas

Shaik Sadiya Almas — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

200 kg best

Bench

100 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	200Dec 2024	100Aug 2025	185Dec 2024	482.5Dec 2024	92.53Dec 2024	4

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Federation Cup, 20243.51× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships3rd470 kgIPF · 57 kg · Single-ply

Place: 3rd
Total: 470
GL: 90.44
DOTS: 540.66
Bodyweight: 56.6

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195No lift	195No lift	1853.27× bw
Bench	92.5Good	97.5Good	100Good	1001.77× bw
Deadlift	172.5Good	182.5Good	185Good	1853.27× bw

6 May 2025Asian Sub-Juniors & Juniors Powerlifting Championships4th452.5 kgAsianPF · 57 kg · Single-ply

Place: 4th
Total: 452.5
GL: 87.27
DOTS: 521.74
Bodyweight: 56.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	185No lift	1803.19× bw
Bench	82.5Good	90Good	92.5Good	92.51.64× bw
Deadlift	170Good	180Good	185No lift	1803.19× bw

Opener → best

Squat: 180 up to 180
Bench: 82.5 up to 92.5+10
Deadlift: 170 up to 180+10
Opener total: 432.5 up to 452.5+20

What changed

Against Federation Cup, 16 Dec 2024.

Total: −30 kg
Squat: −20 kg
Bench: −5 kg
Deadlift: −5 kg
GL: −5.26
DOTS

16 Dec 2024Federation Cup1st482.5 kgTotal PR +22.5PI · 57 kg · Single-ply

Place: 1st
Total: 482.5
DOTS: 553.05
Bodyweight: 57

Total PR +22.5

Past a best of 460 kg.

Squat PR +15

Past a best of 185 kg.

Bench PR +2.5

Past a best of 95 kg.

Deadlift PR +5

Past a best of 180 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2003.51× bw
Bench	92.5Good	97.5Good	100No lift	97.51.71× bw
Deadlift	167.5Good	180Good	185Good

Opener → best

Squat: 180 up to 200+20
Bench: 92.5 up to 97.5+5
Deadlift: 167.5 up to 185+17.5
Opener total: 440 up to 482.5+42.5

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: +22.5 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.36
DOTS

Is this your competition record?

Best performance and total

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