Shane Allm

Attempt

Shane Allm — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

283.5 kg best

Bench

177.5 kg best

Deadlift

275.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	283.5Oct 2025	177.5Nov 2024	275.5Oct 2025	724Oct 2025	75.30Nov 2024	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 283.5 kgSet at Open Olympia Pro Powerlifting, 20252.75× bodyweight
Best Bench: 177.5

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 Oct 2025Open Olympia Pro Powerlifting1st724 kgTotal PR +1.5IPL · 110 kg · Single-ply

Place: 1st
Total: 724
DOTS: 439.73
Bodyweight: 103.2

Total PR +1.5

Past a best of 722.5 kg.

Squat PR +13.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	242.5Good	272.5Good	283.5Good	283.52.75× bw
Bench	165Good	Passed	Passed	1651.60× bw
Deadlift	242.5Good	260Good	275.5Good	275.52.67× bw

1 Nov 2024World Championships1st722.5 kgIPL · 110 kg · Single-ply

Place: 1st
Total: 722.5
DOTS: 443.38
Bodyweight: 100.7

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	245Good	270Good	283No lift	2702.68× bw
Bench	177.5Good	185No lift	Passed	177.51.76× bw
Deadlift	227.5Good	262.5Good	275Good	2752.73× bw

Opener → best

Squat: 245 up to 270+25
Bench: 177.5 up to 177.5
Deadlift: 227.5 up to 275+47.5
Opener total: 650 up to 722.5+72.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Shane Allm

Shane Allm

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best