Shane Lamont

Attempt

Shane Lamont — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

147.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	207.5Apr 2026	147.5Sep 2025	215Apr 2026	570Apr 2026	71.44Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Cape Fear Clash, 20262.04× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Apr 2026Cape Fear Clash1st570 kgTotal PR +7.5USAPL · 110 kg · Raw

Place: 1st
Total: 570
GL: 71.44
DOTS: 348.32
Bodyweight: 101.7

Total PR +7.5

Past a best of 562.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5Good	207.52.04× bw
Bench	140Good	147.5Good	152.5No lift	147.51.45× bw
Deadlift	197.5Good	207.5Good	215Good	2152.11× bw

27 Sep 2025Fall Festival of Power1st562.5 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 562.5
GL: 70.83
DOTS: 345.19
Bodyweight: 100.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	197.5Good	205Good	2052.04× bw
Bench	132.5Good	140Good	147.5Good	147.51.46× bw
Deadlift	197.5Good	207.5No lift	210Good	2102.09× bw

Opener → best

Squat: 190 up to 205+15
Bench: 132.5 up to 147.5+15
Deadlift: 197.5 up to 210+12.5
Opener total: 520 up to 562.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shane Lamont

Shane Lamont

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best