Shane Norman

Attempt

Shane Norman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

110 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	187.5Sep 2025	110Feb 2025	195Feb 2025	492.5Sep 2025	72.19Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Southwest Regionals, 20252.52× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Winter Wrecker.

Recent meets

5 Sep 2025Southwest Regionals4th492.5 kgTotal PR +2.5USAPL · 75 kg · Raw

Place: 4th
Total: 492.5
GL: 72.13
DOTS: 355.31
Bodyweight: 74.3

Total PR +2.5

Past a best of 490 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	187.5Good	200No lift	187.52.52× bw
Bench	102.5No lift	110Good	117.5No lift	1101.48× bw
Deadlift	182.5Good	195Good	205No lift	1952.62× bw

15 Feb 2025Winter Wrecker1st490 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 490
GL: 72.19
DOTS: 356.16
Bodyweight: 73.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5No lift	185Good	1852.52× bw
Bench	92.5Good	102.5Good	110Good	1101.50× bw
Deadlift	182.5Good	195Good	212.5No lift	1952.65× bw

Opener → best

Squat: 167.5 up to 185+17.5
Bench: 92.5 up to 110+17.5
Deadlift: 182.5 up to 195+12.5
Opener total: 442.5 up to 490+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Shane Norman

Shane Norman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best