Shane Ramsey

Shane Ramsey — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.3 kg best

Bench

131.5 kg best

Deadlift

213.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	197.3Apr 2026	131.5Apr 2026	213.2Apr 2026	542Apr 2026	79.51Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.3 kgSet at Boys Powerlfiting State Championships, 20262.66× bodyweight
Best Bench: 131.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Spartan Invitational Master.

Recent meets

10 Apr 2026Boys Powerlfiting State Championships2nd542 kgTotal PR +31.7NMAA · 75 kg · Raw

Place: 2nd
Total: 542
DOTS: 391.84
Bodyweight: 74.1

Total PR +31.7

Past a best of 510.3 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	197.32.66× bw
Bench	Passed	Passed	Passed	131.51.77× bw
Deadlift	Passed	Passed	Passed	213.22.88× bw

14 Mar 2026Cleveland vs Rio Rancho Dual Master2nd510.3 kgTotal PR +4.5NMAA · 75 kg · Raw

Place: 2nd
Total: 510.3
DOTS: 369.18
Bodyweight: 74

Total PR +4.5

Past a best of 505.8 kg.

Squat PR +6.8

Past a best of 186 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	192.82.60× bw
Bench	Passed	Passed	Passed	129.31.75× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Spartan Invitational Master, 24 Jan 2026.

Total: +4.5 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: −2.3 kg
GL: +0.85
DOTS: +4.43
Bodyweight: −0.36 kg

24 Jan 2026Spartan Invitational Master1st505.8 kgNMAA · 75 kg · Raw

Place: 1st
Total: 505.8
DOTS: 364.75
Bodyweight: 74.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1862.50× bw
Bench	Passed	Passed	Passed	129.31.74× bw
Deadlift	Passed	Passed	Passed	190.52.56× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shane Ramsey

Shane Ramsey

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best