Shannan Thompson

Shannan Thompson — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at National Deadlift Only Championships.

Squat, bench, deadlift

Squat

320 kg best

Bench

205 kg best

Deadlift

325 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	320Nov 2025	205Nov 2025	325Nov 2025	850Nov 2025	103.45Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 320 kgSet at ZeroW Geelong Lift Off, 20252.95× bodyweight
Best Bench: 205 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

1 Nov 2025ZeroW Geelong Lift Off1st850 kgTotal PR +50AusPL · 110 kg · Raw

Place: 1st
Total: 850
DOTS: 506.42
Bodyweight: 108.3

Total PR +50

Past a best of 800 kg.

Squat PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	290Good	305Good	320Good	3202.95× bw
Bench	195Good	205Good	Passed	2051.89× bw
Deadlift	300Good	315Good	325Good	3253.00× bw

7 Dec 2024National Deadlift Only Championships9th315 kgCAPO · 110 kg · Raw

Place: 9th
Total: 315
DOTS: 189.79
Bodyweight: 105.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	300Good	315Good	325No lift	3152.99× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 300 up to 315+15

First full-power meet on the record — nothing to compare it against yet.

20 Oct 2024Yuris Sterns Open1st800 kgCAPO · 110 kg · Raw

Place: 1st
Total: 800
DOTS: 481.47
Bodyweight: 105.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	262.5Good	282.5Good	290Good	2902.75× bw
Bench	177.5Good	185Good	190Good	1901.80× bw
Deadlift	295Good	307.5Good	320Good	3203.03× bw

Opener → best

Squat: 262.5 up to 290+27.5
Bench: 177.5 up to 190+12.5
Deadlift: 295 up to 320+25
Opener total: 735 up to 800+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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