Shannon Goodine

Shannon Goodine — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

62.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	122.5Jun 2025	62.5Dec 2025	145Dec 2025	327.5Dec 2025	60.89Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at NBPL Provincial Championships, 20251.36× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025Hub City Open1st327.5 kgTotal PR +12.5CPU · 84+ kg · Raw

Place: 1st
Total: 327.5
GL: 60.89
DOTS: 295.61
Bodyweight: 87.5

Total PR +12.5

Past a best of 315 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125No lift	127.5No lift	1201.37× bw
Bench	55Good	60Good	62.5Good	62.50.71× bw
Deadlift	130Good	137.5Good	145Good	1451.66× bw

1 Jun 2025NBPL Provincial Championships1st315 kgCPU · 84+ kg · Raw

Place: 1st
Total: 315
GL: 58.01
DOTS: 280.83
Bodyweight: 90

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5Good	122.51.36× bw
Bench	52.5Good	57.5Good	62.5No lift	57.50.64× bw
Deadlift	120Good	127.5Good	135Good	1351.50× bw

Opener → best

Squat: 112.5 up to 122.5+10
Bench: 52.5 up to 57.5+5
Deadlift: 120 up to 135+15
Opener total: 285 up to 315+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shannon Goodine

Shannon Goodine

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best