Shannon Huff

Shannon Huff — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205.5 kg best

Bench

115 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	205.5Mar 2026	115Mar 2026	212.5Mar 2026	533Mar 2026	110.88Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205.5 kgSet at Nationals, 20263.00× bodyweight
Best Bench: 115 kg

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

All 4 meets

13 Jun 2026World Classic Powerlifting Championships10th517.5 kgIPF · 69 kg · Raw

Place: 10th
Total: 517.5
GL: 107.96
DOTS: 531.33
Bodyweight: 68.2

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Mar 2026Nationals1st533 kgTotal PR +25.5CPU · 69 kg · Raw

Place: 1st
Total: 533
GL: 110.88
DOTS: 545.69
Bodyweight: 68.5

Total PR +25.5

Past a best of 507.5 kg.

Squat PR +13

Past a best of 192.5 kg.

Bench PR +5

Past a best of 110 kg.

Deadlift PR +7.5

Past a best of 205 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	193Good	203Good	205.5Good	205.53.00× bw
Bench	105Good	110Good	115Good	1151.68× bw
Deadlift	195Good	205Good	212.5Good	212.5

Opener → best

Squat: 193 up to 205.5+12.5
Bench: 105 up to 115+10
Deadlift: 195 up to 212.5+17.5
Opener total: 493 up to 533+40

What changed

Against Pan-American Powerlifting Championships, 27 Jul 2025.

Total: +25.5 kg
Squat: +13 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +4.92

27 Jul 2025Pan-American Powerlifting Championships2nd507.5 kgTotal PR +22NAPF · 69 kg · Raw

Place: 2nd
Total: 507.5
GL: 105.96
DOTS: 521.50
Bodyweight: 68

Total PR +22

Past a best of 485.5 kg.

Squat PR +4

Past a best of 188.5 kg.

Bench PR +3

Past a best of 107 kg.

Deadlift PR +15

Past a best of 190 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	192.5Good	192.52.83× bw
Bench	100Good	105Good	110Good	1101.62× bw
Deadlift	185Good	197.5Good	205Good	205

Opener → best

Squat: 177.5 up to 192.5+15
Bench: 100 up to 110+10
Deadlift: 185 up to 205+20
Opener total: 462.5 up to 507.5+45

What changed

Against Nationals, 1 Mar 2025.

Total: +22 kg
Squat: +4 kg
Bench: +3 kg
Deadlift: +15 kg
GL: +4.66
DOTS

Is this your competition record?

Best performance and total

Compare Shannon Huff

Shannon Huff

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed