Shannon Popp

Shannon Popp — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Tested Dark Iron Society Forge of Strength.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

60 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	122.5Dec 2025	57.5Dec 2025	150Dec 2025	330Dec 2025	70.02Dec 2025	2
75 kg	—	60Jun 2026	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Tested Winter Classic 2, 20251.85× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Jun 2026Tested Dark Iron Society Forge of Strength1st60 kgUSPA · 75 kg · Raw

Place: 1st
Total: 60
DOTS: 60.43
Bodyweight: 70.5

Bench PR +2.5

Past a best of 57.5 kg.

1 / 3 attempts made · 2 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	60Good	65No lift	65No lift	600.85× bw
Deadlift	Passed	Passed	Passed	—

13 Dec 2025Tested Winter Classic 22nd330 kgTotal PR +47.5USPA · 67.5 kg · Raw

Place: 2nd
Total: 330
DOTS: 344.57
Bodyweight: 66.2

Total PR +47.5

Past a best of 282.5 kg.

Squat PR +15

Past a best of 107.5 kg.

Bench PR +12.5

Past a best of 45 kg.

Deadlift PR +20

Past a best of 130 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	122.5Good	122.51.85× bw
Bench	50Good	55Good	57.5Good	57.50.87× bw
Deadlift	130Good	142.5Good	150Good	150

Opener → best

Squat: 107.5 up to 122.5+15
Bench: 50 up to 57.5+7.5
Deadlift: 130 up to 150+20
Opener total: 287.5 up to 330+42.5

What changed

Against The Iron Beast, 7 Jun 2025.

Total: +47.5 kg
Squat: +15 kg
Bench: +12.5 kg
Deadlift: +20 kg
GL: +9.86
DOTS

7 Jun 2025The Iron Beast1st282.5 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 282.5
DOTS: 296.02
Bodyweight: 65.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	107.5Good	107.51.63× bw
Bench	45Good	52.5No lift	52.5No lift	450.68× bw
Deadlift	115Good	122.5Good	130Good	1301.98× bw

Opener → best

Squat: 90 up to 107.5+17.5
Bench: 45 up to 45
Deadlift: 115 up to 130+15
Opener total: 250 up to 282.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shannon Popp

Shannon Popp

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best