Shannon Sadhwani

Shannon Sadhwani — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Bench World Championships.

Squat, bench, deadlift

Squat

155 kg best

Bench

90 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	155Jun 2026	90Jun 2025	170Nov 2025	412.5Jun 2026	98.89Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Raw Nationals, 20262.80× bodyweight
Best Bench: 90 kg

Honors & milestones

National Champion: Won their division at the 2026 Raw Nationals.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals1st412.5 kgTotal PR +5USAPL · 56 kg · Raw

Place: 1st
Total: 412.5
GL: 98.89
DOTS: 481.57
Bodyweight: 55.4

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155Good	1552.80× bw
Bench	82.5Good	87.5Good	90Good	901.62× bw
Deadlift	152.5Good	162.5Good	167.5Good	167.53.02× bw

7 Nov 2025Bench World Championships1st87.5 kgINTDFPA · 56 kg · Raw

Place: 1st
Total: 87.5
DOTS: 102.15
Bodyweight: 55.4

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	80Good	85Good	87.5Good	87.51.58× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 80 up to 87.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

1 Nov 2025Odyssey Barbell Club Classic1st407.5 kgTotal PR +10USAPL · 56 kg · Raw

Place: 1st
Total: 407.5
GL: 98.39
DOTS: 478.63
Bodyweight: 54.9

Total PR +10

Past a best of 397.5 kg.

Squat PR +5

Past a best of 145 kg.

Deadlift PR +5

Past a best of 165 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1502.73× bw
Bench	77.5Good	82.5Good	87.5Good	87.51.59× bw
Deadlift	150Good	160Good	170Good	170

Opener → best

Squat: 135 up to 150+15
Bench: 77.5 up to 87.5+10
Deadlift: 150 up to 170+20
Opener total: 362.5 up to 407.5+45

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +10 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +0.54
DOTS

Is this your competition record?

Best performance and total

Compare Shannon Sadhwani