Shari Long

Attempt

Shari Long — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

92.5 kg best

Bench

57.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	92.5Dec 2025	57.5Jul 2025	140Jun 2026	285Jun 2026	64.46Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 92.5 kgSet at CT Winter Showdown, 20251.54× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

20 Jun 2026CT Summer Slam1st285 kgTotal PR +15USAPL · 60 kg · Raw

Place: 1st
Total: 285
GL: 64.46
DOTS: 316.10
Bodyweight: 60

Total PR +15

Past a best of 270 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	92.5No lift	901.50× bw
Bench	50Good	52.5No lift	55Good	550.92× bw
Deadlift	122.5Good	132.5Good	140Good	1402.34× bw

6 Dec 2025CT Winter Showdown1st270 kgTotal PR +1.5USAPL · 60 kg · Raw

Place: 1st
Total: 270
GL: 61.03
DOTS: 299.31
Bodyweight: 60

Total PR +1.5

Past a best of 268.5 kg.

Squat PR +12.5

Past a best of 80 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	87.5Good	92.5Good	92.51.54× bw
Bench	50Good	52.5Good	55No lift	52.50.88× bw
Deadlift	120Good	125Good	127.5No lift

Opener → best

Squat: 82.5 up to 92.5+10
Bench: 50 up to 52.5+2.5
Deadlift: 120 up to 125+5
Opener total: 252.5 up to 270+17.5

What changed

Against Tested Resilient Classic V, 19 Jul 2025.

Total: +1.5 kg
Squat: +12.5 kg
Bench: −5 kg
Deadlift: −6 kg
GL: −0.68
DOTS

19 Jul 2025Tested Resilient Classic V1st268.5 kgUSPA · 60 kg · Raw

Place: 1st
Total: 268.5
DOTS: 302.15
Bodyweight: 58.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	80No lift	80Good	82.5No lift	801.37× bw
Bench	57.5Good	60No lift	60No lift	57.50.98× bw
Deadlift	125Good	130Good	131Good	1312.24× bw

Opener → best

Squat: 80 up to 80
Bench: 57.5 up to 57.5
Deadlift: 125 up to 131+6
Opener total: 262.5 up to 268.5+6

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shari Long

Shari Long

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best