Sharon Adelman

Sharon Adelman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

47.5 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	115Apr 2026	47.5Mar 2025	137.5Apr 2026	292.5Apr 2026	59.10Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Tampa Bay Open, 20261.59× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Tampa Bay Open1st292.5 kgTotal PR +10USAPL · 75 kg · Raw

Place: 1st
Total: 292.5
GL: 59.10
DOTS: 290.55
Bodyweight: 72.3

Total PR +10

Past a best of 282.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	115Good	1151.59× bw
Bench	40Good	47.5No lift	47.5No lift	400.55× bw
Deadlift	122.5Good	130Good	137.5Good	137.51.90× bw

1 Mar 2025Central Florida Open1st282.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 282.5
GL: 56.46
DOTS: 277.32
Bodyweight: 73.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5Good	107.5Good	107.51.45× bw
Bench	42.5Good	45Good	47.5Good	47.50.64× bw
Deadlift	112.5Good	120Good	127.5Good	127.51.73× bw

Opener → best

Squat: 97.5 up to 107.5+10
Bench: 42.5 up to 47.5+5
Deadlift: 112.5 up to 127.5+15
Opener total: 252.5 up to 282.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sharon Adelman

Sharon Adelman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best