Sharon Diaz

Sharon Diaz — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 60.1 to 56 in Feb 2025; 56 to 60.1 in Jan 2026.

3 results that produced no comparable total: bomb out at Holy Cross Invitational 2; bomb out at Stockdale Powerlifting Invitational 2; bomb out at 4A D2 Regional Championships Final.

Squat, bench, deadlift

Squat

147.4 kg best

Bench

72.6 kg best

Deadlift

138.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	120.2Feb 2025	56.7Feb 2025	117.9Feb 2025	294.8Feb 2025	57.20Feb 2025	2
60.1 kg	147.4Mar 2026	72.6Mar 2026	138.3Mar 2026	358.3Mar 2026	67.77Mar 2026	10

Best lifts

Best Squat: 147.4 kgSet at 4AD2 State Championship Final, 20262.53× bodyweight
Best Bench: 72.6 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 12 meets

20 Mar 20264AD2 State Championship Final6th358.3 kgTotal PR +6.8THSWPA · 60.1 kg · Unlimited

Place: 6th
Total: 358.3
DOTS: 404.85
Bodyweight: 58.2

Total PR +6.8

Past a best of 351.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.42.53× bw
Bench	Passed	Passed	Passed	72.61.25× bw
Deadlift	Passed	Passed	Passed	138.32.38× bw

3 Mar 20264AD2 Regional Championships Final4th351.5 kgTotal PR +15.9THSWPA · 60.1 kg · Unlimited

Place: 4th
Total: 351.5
DOTS: 392.68
Bodyweight: 59.3

Total PR +15.9

Past a best of 335.7 kg.

Squat PR +2.3

Past a best of 140.6 kg.

Deadlift PR +13.6

Past a best of 124.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.92.41× bw
Bench	Passed	Passed	Passed	70.31.19× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lady Matador Invitational, 18 Feb 2026.

Total: +15.9 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +13.6 kg
GL: +3.23
DOTS: +19.36
Bodyweight: −0.41 kg

18 Feb 2026Lady Matador Invitational4th335.7 kgTotal PR +11.3THSWPA · 60.1 kg · Unlimited

Place: 4th
Total: 335.7
DOTS: 373.32
Bodyweight: 59.7

Total PR +11.3

Past a best of 324.3 kg.

Squat PR +4.5

Past a best of 136.1 kg.

Bench PR +2.3

Past a best of 68 kg.

Deadlift PR +2.3

Past a best of 122.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.62.36× bw
Bench	Passed	Passed	Passed	70.31.18× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 3rd Annual George Luna Memorial Outdoor Invitational, 12 Feb 2026.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +1.32
DOTS: +7.63
Bodyweight: +1.27 kg

Is this your competition record?

Best performance and total

Compare Sharon Diaz

Sharon Diaz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed