Shaun Naku

Shaun Naku — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

100 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	175Jul 2025	100Jul 2025	195Mar 2025	467.5Jul 2025	73.56Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Men's All England Championships, 20252.70× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 West Midlands Autumn Championship.

Recent meets

12 Jul 2025Men's All England Championships5th467.5 kgTotal PR +17.5EPA · 66 kg · Raw

Place: 5th
Total: 467.5
DOTS: 371.15
Bodyweight: 64.8

Total PR +17.5

Past a best of 450 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	175Good	1752.70× bw
Bench	92.5Good	100Good	102.5No lift	1001.54× bw
Deadlift	175Good	192.5Good	202.5No lift	192.52.97× bw

28 Mar 2025British Junior Powerlifting Championships7th450 kgTotal PR +62.5BP · 66 kg · Raw

Place: 7th
Total: 450
GL: 70.78
DOTS: 357.05
Bodyweight: 64.9

Total PR +62.5

Past a best of 387.5 kg.

Squat PR +22.5

Past a best of 137.5 kg.

Bench PR +15

Past a best of 80 kg.

Deadlift PR +25

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	152.5No lift	160Good	1602.47× bw
Bench	82.5Good	90Good	95Good	951.46× bw
Deadlift	175Good	190Good	195Good

Opener → best

Squat: 140 up to 160+20
Bench: 82.5 up to 95+12.5
Deadlift: 175 up to 195+20
Opener total: 397.5 up to 450+52.5

What changed

Against West Midlands Autumn Championship, 21 Sep 2024.

Total: +62.5 kg
Squat: +22.5 kg
Bench: +15 kg
Deadlift: +25 kg
GL: +9.18
DOTS

21 Sep 2024West Midlands Autumn Championship2nd387.5 kgEPA · 66 kg · Raw

Place: 2nd
Total: 387.5
DOTS: 312.24
Bodyweight: 63.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	137.5Good	137.52.16× bw
Bench	70No lift	75Good	80Good	801.26× bw
Deadlift	150Good	160Good	170Good	1702.67× bw

Opener → best

Squat: 122.5 up to 137.5+15
Bench: 70 up to 80+10
Deadlift: 150 up to 170+20
Opener total: 342.5 up to 387.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shaun Naku

Shaun Naku

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best