Shea Ramos

Shea Ramos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

145.2 kg best

Deadlift

231.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	195Mar 2026	145.2Mar 2026	231.3Mar 2026	571.5Mar 2026	79.91Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Arnold Classic, 20262.40× bodyweight
Best Bench: 145.2 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Arnold Classic.

Recent meets

6 Mar 2026Arnold Classic1st571.5 kgXPC · 82.5 kg · Raw

Place: 1st
Total: 571.5
DOTS: 390.21
Bodyweight: 81.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Benen Casanova571.5 kg±0
Greg Vigilante572 kg+0.5
Michael Pratt572 kg+0.5
Kaihao Ouyang571 kg−0.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Shea Ramos