Sheldon Romano

Attempt

Sheldon Romano — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

175 kg best

Bench

95 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	175Oct 2025	95Oct 2025	240Oct 2025	510Oct 2025	68.99Oct 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Visayas Equipped Powerlifting Championships, 20252.69× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Visayas Equipped Powerlifting Championships.

Recent meets

23 Oct 2025Visayas Equipped Powerlifting Championships2nd510 kgPAP · 66 kg · Single-ply

Place: 2nd
Total: 510
DOTS: 403.72
Bodyweight: 65.1

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	175Good	192.5No lift	192.5No lift	1752.69× bw
Bench	95Good	102.5No lift	102.5No lift	951.46× bw
Deadlift	230Good	240Good	250No lift	2403.69× bw

Is this your competition record?

Best performance and total

Compare Sheldon Romano