Shelli White

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Shelli White — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

75 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	137.5Sep 2026	75Sep 2026	152.5May 2026	360May 2026	72.34May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Youngsville Classic, 20261.81× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Ultimate Warrior.

Recent meets

All 4 meets

6 Sep 2026Youngsville Classic2nd355 kgAMP · 76 kg · Raw

Place: 2nd
Total: 355
DOTS: 343.84
Bodyweight: 75.8

Squat PR +2.5

Past a best of 135 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.51.81× bw
Bench	62.5Good	70Good	75Good	750.99× bw
Deadlift	132.5Good	142.5Good	150No lift	142.51.88× bw

9 May 2026Pelican State Open3rd360 kgTotal PR +17.5AMP · 76 kg · Raw

Place: 3rd
Total: 360
DOTS: 355.47
Bodyweight: 73.1

Total PR +17.5

Past a best of 342.5 kg.

Squat PR +7.5

Past a best of 127.5 kg.

Deadlift PR +10

Past a best of 142.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	135Good	1351.85× bw
Bench	62.5Good	67.5Good	72.5Good	72.50.99× bw
Deadlift	130Good	142.5Good	152.5Good	152.5

Opener → best

Squat: 115 up to 135+20
Bench: 62.5 up to 72.5+10
Deadlift: 130 up to 152.5+22.5
Opener total: 307.5 up to 360+52.5

What changed

Against Cajun Prep Open, 14 Feb 2026.

Total: +17.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +2.10
DOTS

14 Feb 2026Cajun Prep Open2nd342.5 kgTotal PR +45AMP · 76 kg · Raw

Place: 2nd
Total: 342.5
DOTS: 345.53
Bodyweight: 70.3

Total PR +45

Past a best of 297.5 kg.

Squat PR +15

Past a best of 112.5 kg.

Bench PR +10

Past a best of 62.5 kg.

Deadlift PR +20

Past a best of 122.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	107.5Good	122.5Good	127.5Good	127.51.81× bw
Bench	62.5Good	67.5Good	72.5Good	72.51.03× bw
Deadlift	117.5Good	130Good	142.5Good

Opener → best

Squat: 107.5 up to 127.5+20
Bench: 62.5 up to 72.5+10
Deadlift: 117.5 up to 142.5+25
Opener total: 287.5 up to 342.5+55

What changed

Against Ultimate Warrior, 8 Nov 2025.

Total: +45 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: +20 kg
GL: +8.95
DOTS

Is this your competition record?

Best performance and total

Compare Shelli White

Shelli White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed