Shereen Hallig — powerlifting results, records and meets · Attempt

Shereen Hallig — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

82.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	155Feb 2026	82.5Nov 2025	165Nov 2025	402.5Feb 2026	88.20Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Classic Open Nationals, 20262.47× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 The Final Alpha Athlete.

Recent meets

13 Feb 2026Classic Open Nationals5th402.5 kgTotal PR +5APLA · 63 kg · Raw

Place: 5th
Total: 402.5
DOTS: 433.52
Bodyweight: 62.9

Total PR +5

Past a best of 397.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Nov 2025The Final Alpha Athlete2nd397.5 kgTotal PR +40APLA · 63 kg · Raw

Place: 2nd
Total: 397.5
DOTS: 427.72
Bodyweight: 63

Total PR +40

Past a best of 357.5 kg.

Squat PR +15

Past a best of 135 kg.

Bench PR +10

Past a best of 72.5 kg.

Deadlift PR +15

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	150Good	1502.38× bw
Bench	77.5Good	82.5Good	85No lift	82.51.31× bw
Deadlift	150Good	160Good	165Good

Opener → best

Squat: 140 up to 150+10
Bench: 77.5 up to 82.5+5
Deadlift: 150 up to 165+15
Opener total: 367.5 up to 397.5+30

What changed

Against Mega Nationals, 7 May 2025.

Total: +40 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +8.80
DOTS

7 May 2025Mega Nationals6th357.5 kgTotal PR +37.5APLA · 63 kg · Raw

Place: 6th
Total: 357.5
DOTS: 384.50
Bodyweight: 63

Total PR +37.5

Past a best of 320 kg.

Squat PR +10

Past a best of 125 kg.

Bench PR +10

Past a best of 62.5 kg.

Deadlift PR +17.5

Past a best of 132.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140No lift	1352.14× bw
Bench	67.5Good	70Good	72.5Good	72.51.15× bw
Deadlift	137.5Good	145Good	150Good

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 67.5 up to 72.5+5
Deadlift: 137.5 up to 150+12.5
Opener total: 332.5 up to 357.5+25

What changed

Against All In Barbell: Strength Trials II, 1 Feb 2025.

Total: +37.5 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: +8.20