Sheridan Yara

Sheridan Yara — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Feb 2026.

Squat, bench, deadlift

Squat

111.1 kg best

Bench

61.2 kg best

Deadlift

138.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	110Nov 2024	56.7Mar 2025	130Nov 2025	285Nov 2024	68.81Nov 2024	4
60 kg	111.1Apr 2026	61.2Apr 2026	138.3Apr 2026	310.7Apr 2026	71.17Apr 2026	2

Best lifts

Best Squat: 111.1 kgSet at Girls Powerlifting State Championships, 20261.89× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

11 Apr 2026Girls Powerlifting State Championships1st310.7 kgTotal PR +13.6NMAA · 60 kg · Raw

Place: 1st
Total: 310.7
DOTS: 348.58
Bodyweight: 58.9

Total PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.89× bw
Bench	Passed	Passed	Passed	61.21.04× bw
Deadlift	Passed	Passed	Passed	138.32.35× bw

7 Feb 2026Legacy Academy Meet1st297.1 kgTotal PR +12.1NMAA · 60 kg · Raw

Place: 1st
Total: 297.1
DOTS: 329.80
Bodyweight: 59.9

Total PR +12.1

Past a best of 285 kg.

Bench PR +2.3

Past a best of 56.7 kg.

Deadlift PR +6.1

Past a best of 130 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.11.70× bw
Bench	Passed	Passed	Passed	590.98× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against New Mexico State Championships, 8 Nov 2025.

Total: +14.6 kg
Squat: +4.6 kg
Bench: +4 kg
Deadlift: +6.1 kg
GL: −0.42
DOTS: +0.19
Bodyweight: +4.42 kg

Not like for like: 56 kg class to 60 kg, FR-T2 to Girls.

8 Nov 2025New Mexico State Championships1st282.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 282.5
GL: 67.68
DOTS: 329.61
Bodyweight: 55.5

Deadlift PR +2.5

Past a best of 127.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	100No lift	100No lift	97.51.76× bw
Bench	52.5Good	55Good	57.5No lift	550.99× bw
Deadlift	122.5Good	127.5Good	130Good	130

Opener → best

Squat: 97.5 up to 97.5
Bench: 52.5 up to 55+2.5
Deadlift: 122.5 up to 130+7.5
Opener total: 272.5 up to 282.5+10

What changed

Against Girls Powerlifting State Championships, 4 Apr 2025.

Total: +28.5 kg
Squat: +9 kg
Bench: +0.6 kg
Deadlift: +18.9 kg
GL: +6.89
DOTS

Is this your competition record?

Best performance and total

Compare Sheridan Yara

Sheridan Yara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed