Shilah Russell

Shilah Russell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

74.8 kg best

Bench

31.8 kg best

Deadlift

56.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	74.8Feb 2026	31.8Feb 2026	56.7Feb 2026	163.3Feb 2026	42.04Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at Lady Matador Invitational, 20261.47× bodyweight
Best Bench: 31.8 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

18 Feb 2026Lady Matador Invitational21st163.3 kgTotal PR +34THSWPA · 51.9 kg · Raw

Place: 21st
Total: 163.3
DOTS: 202.17
Bodyweight: 50.9

Total PR +34

Past a best of 129.3 kg.

Squat PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.47× bw
Bench	Passed	Passed	Passed	31.80.62× bw
Deadlift	Passed	Passed	Passed	56.71.12× bw

7 Jan 2026Holy Cross Girls Invitational 18th129.3 kgTHSWPA · 51.9 kg · Raw

Place: 8th
Total: 129.3
DOTS: 161.29
Bodyweight: 50.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.22× bw
Bench	Passed	Passed	Passed	27.20.54× bw
Deadlift	Passed	Passed	Passed	40.80.81× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shilah Russell

Shilah Russell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best