Shintaro Tezuka

Shintaro Tezuka — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

155 kg best

Deadlift

292.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	270Sep 2025	155Feb 2026	292.5Feb 2025	700Feb 2025	97.31Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at 30th Japan Classic Powerlifting Championships, 20263.28× bodyweight
Best Bench: 155 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Feb 202630th Japan Classic Powerlifting Championships6th700 kgJPA · 83 kg · Raw

Place: 6th
Total: 700
GL: 97.28
DOTS: 474.66
Bodyweight: 82.3

Bench PR +10

Past a best of 145 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	265Good	270Good	2703.28× bw
Bench	135Good	145Good	155Good	1551.88× bw
Deadlift	255Good	275Good	295No lift	2753.34× bw

20 Sep 202579th National Sports Festival4th700 kgJPA · 83 kg · Raw

Place: 4th
Total: 700
GL: 97.20
DOTS: 474.17
Bodyweight: 82.5

Squat PR +2.5

Past a best of 267.5 kg.

Bench PR +5

Past a best of 140 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	250Good	262.5No lift	270Good	2703.27× bw
Bench	130Good	140No lift	145Good	1451.76× bw
Deadlift	270Good	285Good	292.5No lift

Opener → best

Squat: 250 up to 270+20
Bench: 130 up to 145+15
Deadlift: 270 up to 285+15
Opener total: 650 up to 700+50

What changed

Against The 29th Japan Classic Powerlifting Championship, 23 Feb 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: −7.5 kg
GL: −0.11

23 Feb 2025The 29th Japan Classic Powerlifting Championship10th700 kgJPA · 83 kg · Raw

Place: 10th
Total: 700
GL: 97.31
DOTS: 474.83
Bodyweight: 82.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	257.5Good	267.5Good	267.53.25× bw
Bench	130Good	140Good	147.5No lift	1401.70× bw
Deadlift	265Good	285Good	292.5Good	292.53.55× bw

Opener → best

Squat: 245 up to 267.5+22.5
Bench: 130 up to 140+10
Deadlift: 265 up to 292.5+27.5
Opener total: 640 up to 700+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shintaro Tezuka

Shintaro Tezuka

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best