Shiori Sayama

Shiori Sayama — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

77.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	165May 2026	77.5Feb 2026	175Feb 2026	415Feb 2026	75.79May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Asian University Powerlifting Championships, 20261.82× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 May 2026Asian University Powerlifting Championships2nd412.5 kgAsianPF · 84+ kg · Raw

Place: 2nd
Total: 412.5
GL: 75.79
DOTS: 366.68
Bodyweight: 90.6

Squat PR +2.5

Past a best of 162.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1651.82× bw
Bench	70Good	77.5Good	80No lift	77.50.86× bw
Deadlift	160No lift	170Good	180No lift	1701.88× bw

5 Apr 20261st Okayama Prefecture Powerlifting Competition1st410 kgJPA · 84+ kg · Raw

Place: 1st
Total: 410
GL: 74.32
DOTS: 357.94
Bodyweight: 94.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1601.69× bw
Bench	70Good	75Good	80No lift	750.79× bw
Deadlift	155Good	165Good	175Good	1751.85× bw

Opener → best

Squat: 150 up to 160+10
Bench: 70 up to 75+5
Deadlift: 155 up to 175+20
Opener total: 375 up to 410+35

What changed

Against 30th Japan Classic Powerlifting Championships, 13 Feb 2026.

Total: −5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: −1.25

13 Feb 202630th Japan Classic Powerlifting Championships1st415 kgJPA · 84+ kg · Raw

Place: 1st
Total: 415
GL: 75.57
DOTS: 364.51
Bodyweight: 93.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	162.5Good	162.51.74× bw
Bench	65Good	72.5Good	77.5Good	77.50.83× bw
Deadlift	155Good	165Good	175Good	1751.88× bw

Opener → best

Squat: 145 up to 162.5+17.5
Bench: 65 up to 77.5+12.5
Deadlift: 155 up to 175+20
Opener total: 365 up to 415+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Shiori Sayama

Shiori Sayama

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best