Shonee Samia

Shonee Samia — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

97.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	175Aug 2025	97.5Nov 2024	230Aug 2025	500Aug 2025	87.49Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at National Championships, 20251.62× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 National Championships.

Recent meets

22 Aug 2025National Championships2nd500 kgTotal PR +17AusPL · 110 kg · Raw

Place: 2nd
Total: 500
DOTS: 414.68
Bodyweight: 108

Total PR +17

Past a best of 483 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1751.62× bw
Bench	85Good	95Good	102.5No lift	950.88× bw
Deadlift	210Good	225Good	230Good	2302.13× bw

30 Nov 2024QLD Christmas Cup2nd483 kgAusPL · 110 kg · Raw

Place: 2nd
Total: 483
DOTS: 400.39
Bodyweight: 108.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175No lift	1651.52× bw
Bench	97.5Good	105No lift	108No lift	97.50.90× bw
Deadlift	205Good	212.5Good	220.5Good	220.52.04× bw

Opener → best

Squat: 155 up to 165+10
Bench: 97.5 up to 97.5
Deadlift: 205 up to 220.5+15.5
Opener total: 457.5 up to 483+25.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shonee Samia

Shonee Samia

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best