Shubham Rana

Shubham Rana — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

147.5 kg best

Bench

85 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
53 kg	147.5May 2026	85Aug 2026	207.5May 2026	437.5May 2026	76.77May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at National Sub Junior & Junior Classic Powerlifting Championship, 20262.79× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 National Sub Junior & Junior Classic Powerlifting Championship.

Recent meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships4th430 kgIPF · 53 kg · Raw

Place: 4th
Total: 430
GL: 75.45
DOTS: 405.26
Bodyweight: 52.9

Bench PR +2.5

Past a best of 82.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150No lift	150No lift	1402.65× bw
Bench	80Good	85Good	87.5No lift	851.61× bw
Deadlift	195Good	205Good	215No lift	2053.88× bw

15 May 2026National Sub Junior & Junior Classic Powerlifting Championship3rd437.5 kgTotal PR +12.5PI · 53 kg · Raw

Place: 3rd
Total: 437.5
DOTS: 412.33
Bodyweight: 52.9

Total PR +12.5

Past a best of 425 kg.

Squat PR +5

Past a best of 142.5 kg.

Bench PR +5

Past a best of 77.5 kg.

Deadlift PR +2.5

Past a best of 205 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	142.5No lift	147.5No lift	147.5Good	147.52.79× bw
Bench	77.5Good	82.5Good	85No lift	82.51.56× bw
Deadlift	200No lift	207.5No lift

Opener → best

Squat: 142.5 up to 147.5+5
Bench: 77.5 up to 82.5+5
Deadlift: 200 up to 207.5+7.5
Opener total: 420 up to 437.5+17.5

What changed

Against National Sub Junior & Junior Classic Powerlifting Championship, 20 May 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +2.27

20 May 2025National Sub Junior & Junior Classic Powerlifting Championship3rd425 kgPI · 53 kg · Raw

Place: 3rd
Total: 425
DOTS: 399.84
Bodyweight: 53

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.52.69× bw
Bench	Passed	Passed	Passed	77.51.46× bw
Deadlift	Passed	Passed	Passed	2053.87× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shubham Rana

Shubham Rana

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best