Shun Chan

Shun Chan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

275 kg best

Bench

165 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	275Sep 2025	165Sep 2025	262.5Apr 2026	695Apr 2026	89.37Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 275 kgSet at Northeast Regionals, 20252.80× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Maryland State Championships.

Recent meets

9 Apr 2026Collegiate Nationals30th695 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 30th
Total: 695
GL: 89.37
DOTS: 434.92
Bodyweight: 96.3

Total PR +2.5

Past a best of 692.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	270Good	282.5No lift	2702.80× bw
Bench	145Good	155Good	162.5Good	162.51.69× bw
Deadlift	262.5No lift	262.5Good	267.5No lift	262.52.72× bw

6 Sep 2025Northeast Regionals2nd692.5 kgTotal PR +50USAPL · 100 kg · Raw

Place: 2nd
Total: 692.5
GL: 88.24
DOTS: 429.65
Bodyweight: 98.2

Total PR +50

Past a best of 642.5 kg.

Squat PR +35

Past a best of 240 kg.

Bench PR +10

Past a best of 155 kg.

Deadlift PR +5

Past a best of 247.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	275Good	2752.80× bw
Bench	145No lift	150Good	165Good	1651.68× bw
Deadlift	235Good	252.5Good	275No lift

Opener → best

Squat: 240 up to 275+35
Bench: 145 up to 165+20
Deadlift: 235 up to 252.5+17.5
Opener total: 620 up to 692.5+72.5

What changed

Against Maryland State Championships, 15 Feb 2025.

Total: +50 kg
Squat: +35 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +3.61
DOTS

15 Feb 2025Maryland State Championships1st642.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 642.5
GL: 84.63
DOTS: 411.60
Bodyweight: 91.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	252.5No lift	2402.62× bw
Bench	137.5Good	147.5Good	155Good	1551.69× bw
Deadlift	220Good	240Good	247.5Good	247.52.70× bw

Opener → best

Squat: 230 up to 240+10
Bench: 137.5 up to 155+17.5
Deadlift: 220 up to 247.5+27.5
Opener total: 587.5 up to 642.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shun Chan

Shun Chan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best