Shuo Li

Attempt

Shuo Li — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

315 kg best

Bench

185 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	315Jul 2026	185Jul 2026	275May 2025	770Jul 2026	93.28Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 315 kgSet at Shandong Iron Game, 20262.88× bodyweight
Best Bench: 185 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

4 Jul 2026Shandong Iron Game1st770 kgTotal PR +15CHNPL · 110 kg · Raw

Place: 1st
Total: 770
DOTS: 456.99
Bodyweight: 109.4

Total PR +15

Past a best of 755 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	300No lift	300Good	315Good	3152.88× bw
Bench	175Good	185Good	190No lift	1851.69× bw
Deadlift	260Good	270Good	Passed	2702.47× bw

31 May 2025Shandong Iron Game1st755 kgCHNPL · 110 kg · Raw

Place: 1st
Total: 755
DOTS: 449.98
Bodyweight: 108.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	310Good	3102.87× bw
Bench	150Good	160Good	170Good	1701.57× bw
Deadlift	255Good	270Good	275Good	2752.54× bw

Opener → best

Squat: 280 up to 310+30
Bench: 150 up to 170+20
Deadlift: 255 up to 275+20
Opener total: 685 up to 755+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Shuo Li

Shuo Li

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best