Shyam Khude

Shyam Khude — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

192.5 kg best

Bench

140 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	192.5Jul 2026	140Jul 2026	195Jul 2026	527.5Jul 2026	53.89Jul 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at National Masters Powerlifting Championship, 20261.83× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 National Masters Powerlifting Championship.

Recent meets

18 Jul 2026National Masters Powerlifting Championship2nd527.5 kgPI · 120 kg · Single-ply

Place: 2nd
Total: 527.5
DOTS: 318.01
Bodyweight: 105.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	190No lift	190Good	192.5Good	192.51.83× bw
Bench	120Good	132.5Good	140Good	1401.33× bw
Deadlift	175Good	182.5Good	195Good	1951.86× bw

Is this your competition record?

Best performance and total

Compare Shyam Khude