Siemen de Haan — powerlifting results, records and meets · Attempt

Siemen de Haan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 83 in Feb 2026.

Squat, bench, deadlift

Squat

145 kg best

Bench

95 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	145Jun 2026	95Feb 2026	185Feb 2026	417.5Feb 2026	58.31Feb 2026	2
93 kg	140Jun 2025	92.5Jun 2025	190Nov 2024	422.5Jun 2025	56.99Jun 2025	2

Best lifts

Best Squat: 145 kgSet at Masters NK Powerliften, 20261.76× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Masters NK Powerliften.

Recent meets

6 Jun 2026Masters NK Powerliften1st410 kgKNKF-SP · 83 kg · Raw

Place: 1st
Total: 410
DOTS: 278.21
Bodyweight: 82.3

Squat PR +5

Past a best of 140 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2026Northside Barbell Cup19th417.5 kgKNKF-SP · 83 kg · Raw

Place: 19th
Total: 417.5
DOTS: 284.69
Bodyweight: 81.5

Bench PR +2.5

Past a best of 92.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5No lift	147.5No lift	137.51.69× bw
Bench	90Good	95No lift	95Good	951.16× bw
Deadlift	170Good	180Good	185Good	1852.27× bw

Opener → best

Squat: 137.5 up to 137.5
Bench: 90 up to 95+5
Deadlift: 170 up to 185+15
Opener total: 397.5 up to 417.5+20

What changed

Against Masters NK Powerliften, 21 Jun 2025.

Total: −5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +1.32
DOTS

21 Jun 2025Masters NK Powerliften6th422.5 kgTotal PR +45KNKF-SP · 93 kg · Raw

Place: 6th
Total: 422.5
DOTS: 277.32
Bodyweight: 87.4

Total PR +45

Past a best of 377.5 kg.

Squat PR +40

Past a best of 100 kg.

Bench PR +5

Past a best of 87.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140No lift	140Good	1401.60× bw
Bench	87.5Good	92.5Good	95No lift	92.51.06× bw
Deadlift	170Good	180Good	190Good

Opener → best

Squat: 130 up to 140+10
Bench: 87.5 up to 92.5+5
Deadlift: 170 up to 190+20
Opener total: 387.5 up to 422.5+35

What changed

Against Lichtstad Cup, 30 Nov 2024.

Total: +45 kg
Squat: +40 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +6.67
DOTS