Sienna Grier — powerlifting results, records and meets · Attempt

Sienna Grier — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

55 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	95Mar 2025	55Jan 2026	120Mar 2025	267.5Mar 2025	62.18Mar 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at STS West Coast Strongest Classic, 20251.60× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

31 Jan 2026STS Arise1st265 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 265
GL: 61.44
DOTS: 300.53
Bodyweight: 57.9

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Nov 2025STS West Coast Strongest Classic1st257.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 257.5
GL: 58.65
DOTS: 287.43
Bodyweight: 59.4

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	95Good	97.5No lift	97.5No lift	951.60× bw
Bench	47.5Good	50Good	52.5No lift	500.84× bw
Deadlift	105Good	112.5Good	117.5No lift	112.51.90× bw

Opener → best

Squat: 95 up to 95
Bench: 47.5 up to 50+2.5
Deadlift: 105 up to 112.5+7.5
Opener total: 247.5 up to 257.5+10

What changed

Against High School Nationals, 20 Mar 2025.

Total: −10 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −3.53
DOTS

20 Mar 2025High School Nationals16th267.5 kgTotal PR +22.5USAPL · 60 kg · Raw

Place: 16th
Total: 267.5
GL: 62.18
DOTS: 304.05
Bodyweight: 57.7

Total PR +22.5

Past a best of 245 kg.

Squat PR +10

Past a best of 85 kg.

Bench PR +2.5

Past a best of 50 kg.

Deadlift PR +10

Past a best of 110 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	82.5Good	90Good	95Good	951.65× bw
Bench	45Good	50Good	52.5Good	52.50.91× bw
Deadlift	107.5Good	115Good	120Good	120

Opener → best

Squat: 82.5 up to 95+12.5
Bench: 45 up to 52.5+7.5
Deadlift: 107.5 up to 120+12.5
Opener total: 235 up to 267.5+32.5

What changed

Against STS Winter Wars, 18 Jan 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +4.91
DOTS