Siennah Pukeroa

Siennah Pukeroa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

252.5 kg best

Bench

131 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	252.5Aug 2025	131Apr 2026	215Oct 2024	585Oct 2025	97.31Aug 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at World Junior and Sub-Juniors Powerlifting Championships, 20251.64× bodyweight
Best Bench: 131

Honors & milestones

World Champion: Won their division at the 2025 World Junior and Sub-Juniors Powerlifting Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

15 Apr 2026Mega Nationals1st581 kgAPLA · 84+ kg · Raw

Place: 1st
Total: 581
DOTS: 447.81
Bodyweight: 151.8

Bench PR +1.5

Past a best of 129.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	240Good	2401.58× bw
Bench	117.5Good	127.5Good	131Good	1310.86× bw
Deadlift	195Good	210Good	223No lift	2101.38× bw

4 Oct 2025Perf Cup III1st585 kgTotal PR +0.5APLA · 84+ kg · Raw

Place: 1st
Total: 585
DOTS: 450.89
Bodyweight: 159.5

Total PR +0.5

Past a best of 584.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	232.5Good	247.5Good	247.51.55× bw
Bench	115Good	122.5Good	127.5Good	127.50.80× bw
Deadlift	190Good	207.5Good	210Good	2101.32× bw

Opener → best

Squat: 215 up to 247.5+32.5
Bench: 115 up to 127.5+12.5
Deadlift: 190 up to 210+20
Opener total: 520 up to 585+65

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: +0.5 kg
Squat: −5 kg
Bench: −2 kg
Deadlift: +7.5 kg
GL: −0.17

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships1st584.5 kgTotal PR +37IPF · 84+ kg · Raw

Place: 1st
Total: 584.5
GL: 97.31
DOTS: 450.51
Bodyweight: 153.7

Total PR +37

Past a best of 547.5 kg.

Squat PR +35

Past a best of 217.5 kg.

Bench PR +9.5

Past a best of 120 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	252.5Good	252.51.64× bw
Bench	117.5Good	125.5Good	129.5Good	129.50.84× bw
Deadlift	180Good	195Good	202.5Good

Opener → best

Squat: 235 up to 252.5+17.5
Bench: 117.5 up to 129.5+12
Deadlift: 180 up to 202.5+22.5
Opener total: 532.5 up to 584.5+52

What changed

Against Mega Nationals, 7 May 2025.

Total: +37 kg
Squat: +37.5 kg
Bench: +9.5 kg
Deadlift: −10 kg
GL: +6.03
DOTS

Is this your competition record?

Best performance

Best total

Compare Siennah Pukeroa

Siennah Pukeroa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed