Simon Strenge

Simon Strenge — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

117.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	192.5Mar 2026	117.5Mar 2026	230Apr 2025	530Mar 2026	70.77Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Stadtmeisterschaft Hamburg, 20262.16× bodyweight
Best Bench: 117.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Mar 2026Stadtmeisterschaft Hamburg9th530 kgTotal PR +17.5BVDK · 93 kg · Raw

Place: 9th
Total: 530
DOTS: 344.25
Bodyweight: 89.2

Total PR +17.5

Past a best of 512.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	187.5Good	192.5Good	192.52.16× bw
Bench	110Good	117.5Good	120No lift	117.51.32× bw
Deadlift	207.5Good	220Good	235No lift	2202.47× bw

5 Apr 2025Stadtmeisterschaft Hamburg5th512.5 kgBVDK · 93 kg · Raw

Place: 5th
Total: 512.5
DOTS: 337.02
Bodyweight: 87.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	175No lift	175Good	1752.01× bw
Bench	100Good	107.5Good	115No lift	107.51.23× bw
Deadlift	205Good	210Good	230Good	2302.64× bw

Opener → best

Squat: 170 up to 175+5
Bench: 100 up to 107.5+7.5
Deadlift: 205 up to 230+25
Opener total: 475 up to 512.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Simon Strenge

Simon Strenge

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best