Simone Björk

Attempt

Simone Björk — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at SFI mästerskapen i Bänkpress.

Squat, bench, deadlift

Squat

125 kg best

Bench

70 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	125Mar 2025	70Mar 2025	152.5Mar 2025	347.5Mar 2025	68.73Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Kansallinen voimanostokilpailu, 20251.66× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2024 SFI mästerskapen i styrkelyft.

Recent meets

28 Jun 2025SFI mästerskapen i Bänkpress2nd70 kgSVNL · 76 kg · Raw

Place: 2nd
Total: 70
DOTS: 67.96
Bodyweight: 75.5

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Mar 2025Kansallinen voimanostokilpailu2nd347.5 kgTotal PR +37.5SVNL · 76 kg · Raw

Place: 2nd
Total: 347.5
DOTS: 337.27
Bodyweight: 75.5

Total PR +37.5

Past a best of 310 kg.

Squat PR +12.5

Past a best of 112.5 kg.

Bench PR +7.5

Past a best of 62.5 kg.

Deadlift PR +17.5

Past a best of 135 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	125Good	1251.66× bw
Bench	60Good	65Good	70Good	700.93× bw
Deadlift	130Good	145Good	152.5Good	152.5

Opener → best

Squat: 110 up to 125+15
Bench: 60 up to 70+10
Deadlift: 130 up to 152.5+22.5
Opener total: 300 up to 347.5+47.5

What changed

Against SFI mästerskapen i styrkelyft, 19 Oct 2024.

Total: +37.5 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +7.34
DOTS

19 Oct 2024SFI mästerskapen i styrkelyft1st310 kgSVNL · 76 kg · Raw

Place: 1st
Total: 310
DOTS: 301.30
Bodyweight: 75.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	112.5Good	112.51.49× bw
Bench	50Good	55Good	62.5Good	62.50.83× bw
Deadlift	110Good	125Good	135Good	1351.79× bw

Opener → best

Squat: 95 up to 112.5+17.5
Bench: 50 up to 62.5+12.5
Deadlift: 110 up to 135+25
Opener total: 255 up to 310+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Simone Björk

Simone Björk

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best