Sione Kalavi — powerlifting results, records and meets · Attempt

Sione Kalavi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

85 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	130Jul 2025	85Mar 2025	160Jul 2025	375Jul 2025	53.23Jul 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at GetStrength Classic Powerlifting Competition, 20251.65× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 GetStrength Classic Powerlifting Competition.
5+ Meets: 5 full-power meets on the record.

Recent meets

29 Nov 2025Auckland Cup10th330 kgNZPF · 83 kg · Raw

Place: 10th
Total: 330
GL: 47.26
DOTS: 231.66
Bodyweight: 77.7

4 / 9 attempts made · 5 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Jul 2025GetStrength Classic Powerlifting Competition2nd375 kgTotal PR +35NZPF · 83 kg · Raw

Place: 2nd
Total: 375
GL: 53.23
DOTS: 260.52
Bodyweight: 79

Total PR +35

Past a best of 340 kg.

Squat PR +20

Past a best of 110 kg.

Deadlift PR +15

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	120Good	130Good	1301.65× bw
Bench	75Good	85Good	95No lift	851.08× bw
Deadlift	130Good	140Good	160Good

Opener → best

Squat: 105 up to 130+25
Bench: 75 up to 85+10
Deadlift: 130 up to 160+30
Opener total: 310 up to 375+65

What changed

Against Auckland Powerlifting 3-Lift Championships, 22 Mar 2025.

Total: +35 kg
Squat: +20 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +3.83
DOTS

22 Mar 2025Auckland Powerlifting 3-Lift Championships3rd340 kgTotal PR +45NZPF · 83 kg · Raw

Place: 3rd
Total: 340
GL: 49.40
DOTS: 242.89
Bodyweight: 75.5

Total PR +45

Past a best of 295 kg.

Squat PR +17.5

Past a best of 92.5 kg.

Bench PR +7.5

Past a best of 77.5 kg.

Deadlift PR +20

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.46× bw
Bench	80Good	85Good	90No lift	851.13× bw
Deadlift	125Good	135Good	145Good

Opener → best

Squat: 100 up to 110+10
Bench: 80 up to 85+5
Deadlift: 125 up to 145+20
Opener total: 305 up to 340+35

What changed

Against North Shore Barbell Classic, 15 Feb 2025.

Total: +62.5 kg
Squat: +25 kg
Bench: +12.5 kg
Deadlift: +25 kg
GL: +9.46
DOTS