Sofia Acosta

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Sofia Acosta — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

107.5 kg best

Bench

65 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	107.5Oct 2025	65Nov 2024	122.5Feb 2025	292.5Feb 2025	68.12Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 107.5 kgSet at Southeast Regionals, 20251.86× bodyweight
Best Bench: 65 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Southeast Regionals.

Recent meets

18 Oct 2025Southeast Regionals2nd290 kgUSAPL · 60 kg · Raw

Place: 2nd
Total: 290
GL: 67.20
DOTS: 328.70
Bodyweight: 58

Squat PR +2.5

Past a best of 105 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	107.5Good	107.51.86× bw
Bench	60Good	65Good	70No lift	651.12× bw
Deadlift	110Good	117.5Good	125No lift	117.52.03× bw

7 Feb 2025Georgia State Championships2nd292.5 kgTotal PR +5USAPL · 60 kg · Raw

Place: 2nd
Total: 292.5
GL: 68.12
DOTS: 333.02
Bodyweight: 57.5

Total PR +5

Past a best of 287.5 kg.

Squat PR +2.5

Past a best of 102.5 kg.

Deadlift PR +2.5

Past a best of 120 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	105Good	1051.82× bw
Bench	60Good	65No lift	65Good	651.13× bw
Deadlift	105Good	115Good	122.5Good

Opener → best

Squat: 90 up to 105+15
Bench: 60 up to 65+5
Deadlift: 105 up to 122.5+17.5
Opener total: 255 up to 292.5+37.5

What changed

Against Southeast Collegiate Cup, 16 Nov 2024.

Total: +5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.71
DOTS

16 Nov 2024Southeast Collegiate Cup4th287.5 kgUSAPL · 60 kg · Raw

Place: 4th
Total: 287.5
GL: 66.41
DOTS: 324.96
Bodyweight: 58.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	107.5No lift	102.51.76× bw
Bench	55Good	60Good	65Good	651.12× bw
Deadlift	110Good	117.5Good	120Good	1202.06× bw

Opener → best

Squat: 95 up to 102.5+7.5
Bench: 55 up to 65+10
Deadlift: 110 up to 120+10
Opener total: 260 up to 287.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sofia Acosta

Sofia Acosta

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best