Sofia Diosdado

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Sofia Diosdado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

115.7 kg best

Bench

63.5 kg best

Deadlift

106.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	115.7Feb 2026	63.5Feb 2026	106.6Feb 2026	285.8Feb 2026	59.53Mar 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at 6A Regional Championship Final, 20262.30× bodyweight
Best Bench: 63.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Edinburg High School LGQ.

Recent meets

All 4 meets

2 Mar 20266A Regional Championship Final7th285.8 kgTHSWPA · 51.9 kg · Unlimited

Place: 7th
Total: 285.8
DOTS: 356.29
Bodyweight: 50.4

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Feb 2026Edinburg High School LGQ2nd274.4 kgTHSWPA · 51.9 kg · Unlimited

Place: 2nd
Total: 274.4
DOTS: 340.86
Bodyweight: 50.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.62.11× bw
Bench	Passed	Passed	Passed	61.21.21× bw
Deadlift	Passed	Passed	Passed	106.62.11× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mission Veterans Invitational, 12 Feb 2026.

Total: −11.3 kg
Squat: −9.1 kg
Bench: −2.3 kg
Deadlift: ±0 kg
GL: −1.76
DOTS: −10.52
Bodyweight: −0.73 kg

12 Feb 2026Mission Veterans Invitational4th285.8 kgTotal PR +38.5THSWPA · 51.9 kg · Unlimited

Place: 4th
Total: 285.8
DOTS: 351.38
Bodyweight: 51.4

Total PR +38.5

Past a best of 247.2 kg.

Squat PR +11.3

Past a best of 104.4 kg.

Bench PR +6.8

Past a best of 56.7 kg.

Deadlift PR +20.4

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.72.25× bw
Bench	Passed	Passed	Passed	63.51.24× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jaguar Powerlifting Meet Final, 21 Jan 2026.

Total: +38.5 kg
Squat: +11.3 kg
Bench: +6.8 kg
Deadlift: +20.4 kg
GL: +7.64
DOTS: +45.68
Bodyweight: +0.41 kg

Is this your competition record?

Best performance

Best total

Compare Sofia Diosdado

Sofia Diosdado

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed