Sofia Palacios Chaar

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Sofia Palacios Chaar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

80 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	120Mar 2025	80Aug 2025	137.5Aug 2025	337.5Aug 2025	69.71Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at STS Summer Showdown, 20251.71× bodyweight
Best Bench: 80 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 STS Summer Showdown.

Recent meets

9 Aug 2025STS Summer Showdown2nd337.5 kgTotal PR +10USAPL · 70 kg · Raw

Place: 2nd
Total: 337.5
GL: 69.38
DOTS: 341.33
Bodyweight: 70

Total PR +10

Past a best of 327.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	127.5No lift	1201.71× bw
Bench	72.5Good	75Good	80Good	801.14× bw
Deadlift	130Good	137.5Good	147.5No lift	137.51.96× bw

15 Mar 2025SoCal Showdown 42nd327.5 kgUSAPL · 70 kg · Raw

Place: 2nd
Total: 327.5
GL: 69.71
DOTS: 343.02
Bodyweight: 65.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	120Good	1201.82× bw
Bench	70Good	75Good	80No lift	751.14× bw
Deadlift	117.5Good	125Good	132.5Good	132.52.01× bw

Opener → best

Squat: 105 up to 120+15
Bench: 70 up to 75+5
Deadlift: 117.5 up to 132.5+15
Opener total: 292.5 up to 327.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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