Sol Frade

Attempt

Sol Frade — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

65 kg best

Deadlift

117.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	110May 2026	65May 2026	117.5May 2026	292.5May 2026	52.35May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Uruguayo, 20261.11× bodyweight
Best Bench: 65 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Uruguayo.

Recent meets

16 May 2026Uruguayo2nd292.5 kgFULP · 84+ kg · Raw

Place: 2nd
Total: 292.5
DOTS: 250.89
Bodyweight: 98.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Gianna Trevino292.5 kg±0
Kimberly Garcia #2292.5 kg±0
Freya Weldon292.5 kg±0
Pratima Rath292.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Sol Frade