Sonal Priyanka

Sonal Priyanka — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

55 kg best

Bench

35 kg best

Deadlift

90 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	55Feb 2026	35Feb 2026	90Feb 2026	180Feb 2026	40.18Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 55 kgSet at Powerlifting Singapore National Championship 26, 20260.90× bodyweight
Best Bench: 35 kgSet at Powerlifting Singapore National Championship 26,

Honors & milestones

Meet Winner: Won their division at the 2025 Into The Den SBD Throwdown.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 262nd180 kgTotal PR +57.5PS · 63 kg · Raw

Place: 2nd
Total: 180
DOTS: 197.28
Bodyweight: 61.1

Total PR +57.5

Past a best of 122.5 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	45Good	50No lift	55Good	550.90× bw
Bench	30Good	32.5Good	35Good	350.57× bw
Deadlift	80Good	85Good	90Good	901.47× bw

9 Aug 2025Into The Den SBD Throwdown1st122.5 kgPS · 63 kg · Raw

Place: 1st
Total: 122.5
DOTS: 136.59
Bodyweight: 59.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	30No lift	30Good	37.5No lift	300.50× bw
Bench	25Good	27.5Good	30No lift	27.50.46× bw
Deadlift	55Good	60Good	65Good	651.09× bw

Opener → best

Squat: 30 up to 30
Bench: 25 up to 27.5+2.5
Deadlift: 55 up to 65+10
Opener total: 110 up to 122.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sonal Priyanka

Sonal Priyanka

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best