Sonia Chen

Sonia Chen — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

111.1 kg best

Bench

65.8 kg best

Deadlift

115.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	111.1Feb 2026	65.8Mar 2026	115.7Mar 2026	285.8Feb 2026	56.59Mar 2026	9

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 111.1 kgSet at Lady Matador Invitational, 20262.04× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Geronimo Navarro Invitational.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

3 Mar 20264AD2 Regional Championships Final7th285.8 kgTHSWPA · 56 kg · Unlimited

Place: 7th
Total: 285.8
DOTS: 338.55
Bodyweight: 54.2

Bench PR +2.3

Past a best of 63.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.92× bw
Bench	Passed	Passed	Passed	65.81.21× bw
Deadlift	Passed	Passed	Passed	115.72.13× bw

18 Feb 2026Lady Matador Invitational10th285.8 kgTotal PR +24.9THSWPA · 56 kg · Unlimited

Place: 10th
Total: 285.8
DOTS: 337.00
Bodyweight: 54.6

Total PR +24.9

Past a best of 260.8 kg.

Squat PR +11.3

Past a best of 99.8 kg.

Bench PR +2.3

Past a best of 61.2 kg.

Deadlift PR +6.8

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.12.04× bw
Bench	Passed	Passed	Passed	63.51.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Karnes City Invitational Girls, 7 Feb 2026.

Total: +29.5 kg
Squat: +11.3 kg
Bench: +11.3 kg
Deadlift: +6.8 kg
GL: +5.52
DOTS: +33.03
Bodyweight: +0.46 kg

7 Feb 2026Karnes City Invitational Girls9th256.3 kgTHSWPA · 56 kg · Unlimited

Place: 9th
Total: 256.3
DOTS: 303.97
Bodyweight: 54.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.84× bw
Bench	Passed	Passed	Passed	52.20.96× bw
Deadlift	Passed	Passed	Passed	104.31.93× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Geronimo Navarro Invitational, 24 Jan 2026.

Total: −4.5 kg
Squat: ±0 kg
Bench: −6.8 kg
Deadlift: +2.3 kg
GL: −0.19
DOTS: −1.07
Bodyweight: −1.14 kg

Is this your competition record?

Best performance

Best total

Compare Sonia Chen

Sonia Chen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed