Sonia Guzman

Attempt

Sonia Guzman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

80 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	182.5May 2026	80May 2026	187.5May 2026	450May 2026	82.96May 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at National Championships, 20262.03× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

16 May 2026National Championships2nd450 kgTotal PR +20PLU · 90 kg · Raw

Place: 2nd
Total: 450
DOTS: 401.78
Bodyweight: 89.7

Total PR +20

Past a best of 430 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	182.5Good	182.52.03× bw
Bench	72.5Good	80Good	85No lift	800.89× bw
Deadlift	170Good	187.5Good	192.5No lift	187.52.09× bw

28 Feb 2026Big Tex Classic1st430 kgTotal PR +35PLU · 90 kg · Raw

Place: 1st
Total: 430
DOTS: 385.07
Bodyweight: 89.1

Total PR +35

Past a best of 395 kg.

Squat PR +10

Past a best of 162.5 kg.

Bench PR +2.5

Past a best of 72.5 kg.

Deadlift PR +22.5

Past a best of 160 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	185No lift	172.51.94× bw
Bench	67.5Good	72.5Good	75Good	750.84× bw
Deadlift	157.5Good	165Good	182.5Good

Opener → best

Squat: 165 up to 172.5+7.5
Bench: 67.5 up to 75+7.5
Deadlift: 157.5 up to 182.5+25
Opener total: 390 up to 430+40

What changed

Against Solid Strength Open, 27 Sep 2025.

Total: +35 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +22.5 kg
GL: +6.09
DOTS

27 Sep 2025Solid Strength Open1st395 kgTotal PR +27.5PLU · 90 kg · Raw

Place: 1st
Total: 395
DOTS: 356.07
Bodyweight: 87.8

Total PR +27.5

Past a best of 367.5 kg.

Squat PR +25

Past a best of 137.5 kg.

Bench PR +2.5

Past a best of 70 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	162.5Good	162.51.85× bw
Bench	67.5Good	72.5No lift	72.5Good	72.50.83× bw
Deadlift	152.5Good	160Good	170No lift

Opener → best

Squat: 147.5 up to 162.5+15
Bench: 67.5 up to 72.5+5
Deadlift: 152.5 up to 160+7.5
Opener total: 367.5 up to 395+27.5

What changed

Against Summer Showdown, 17 May 2025.

Total: +27.5 kg
Squat: +25 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +5.67
DOTS

Is this your competition record?

Best performance and total

Compare Sonia Guzman

Sonia Guzman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed