Sonja Hunter

Sonja Hunter — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Apr 2026.

Squat, bench, deadlift

Squat

57.5 kg best

Bench

40 kg best

Deadlift

80 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	57.5Apr 2026	37.5Apr 2026	77.5Apr 2026	172.5Apr 2026	38.35Apr 2026	2
69 kg	55Sep 2025	40Sep 2025	80Sep 2025	175Sep 2025	37.78Sep 2025	1

Best lifts

Best Squat: 57.5 kgSet at Bermuda Cup, 20260.94× bodyweight
Best Bench: 40 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials1st160 kgCPU · 63 kg · Raw

Place: 1st
Total: 160
GL: 35.79
DOTS: 175.66
Bodyweight: 60.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Apr 2026Bermuda Cup1st172.5 kgCPU · 63 kg · Raw

Place: 1st
Total: 172.5
GL: 38.35
DOTS: 188.31
Bodyweight: 61.5

Squat PR +2.5

Past a best of 55 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	45Good	52.5Good	57.5Good	57.50.94× bw
Bench	30Good	37.5Good	42.5No lift	37.50.61× bw
Deadlift	62.5Good	70Good	77.5Good	77.51.26× bw

Opener → best

Squat: 45 up to 57.5+12.5
Bench: 30 up to 37.5+7.5
Deadlift: 62.5 up to 77.5+15
Opener total: 137.5 up to 172.5+35

What changed

Against Nine Lives Classic, 20 Sep 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: +0.57
DOTS

20 Sep 2025Nine Lives Classic1st175 kgCPU · 69 kg · Raw

Place: 1st
Total: 175
GL: 37.78
DOTS: 185.82
Bodyweight: 64.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	40Good	47.5Good	55Good	550.85× bw
Bench	30Good	37.5Good	40Good	400.62× bw
Deadlift	55Good	67.5Good	80Good	801.24× bw

Opener → best

Squat: 40 up to 55+15
Bench: 30 up to 40+10
Deadlift: 55 up to 80+25
Opener total: 125 up to 175+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Sonja Hunter

Sonja Hunter

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best