Sonja Pellikka

Sonja Pellikka — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Oct 2025.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

65 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	117.5Oct 2025	65May 2026	140May 2026	322.5May 2026	72.24May 2026	2
69 kg	115Apr 2025	55Apr 2025	120Apr 2025	290Apr 2025	62.39Apr 2025	1

Best lifts

Best Squat: 117.5 kgSet at EV - Kansallinen voimanostokilpailu - Kouvola, 20261.93× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Kansallinen voimanostokisa.

Recent meets

23 May 2026EV - Kansallinen voimanostokilpailu - Kouvola2nd322.5 kgTotal PR +12.5SVNL · 63 kg · Raw

Place: 2nd
Total: 322.5
DOTS: 354.54
Bodyweight: 60.8

Total PR +12.5

Past a best of 310 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.51.93× bw
Bench	Passed	Passed	Passed	651.07× bw
Deadlift	Passed	Passed	Passed	1402.30× bw

12 Oct 2025HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere3rd310 kgTotal PR +20SVNL · 63 kg · Raw

Place: 3rd
Total: 310
DOTS: 337.37
Bodyweight: 61.8

Total PR +20

Past a best of 290 kg.

Squat PR +2.5

Past a best of 115 kg.

Bench PR +5

Past a best of 55 kg.

Deadlift PR +12.5

Past a best of 120 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.51.90× bw
Bench	Passed	Passed	Passed	600.97× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Kansallinen voimanostokisa, 26 Apr 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +6.29
DOTS: +30.44
Bodyweight: −2.90 kg

Not like for like: 69 kg class to 63 kg, Under 23 to Open.

26 Apr 2025Kansallinen voimanostokisa1st290 kgSVNL · 69 kg · Raw

Place: 1st
Total: 290
DOTS: 306.93
Bodyweight: 64.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	115Good	1151.78× bw
Bench	50Good	55Good	57.5No lift	550.85× bw
Deadlift	112.5Good	120Good	127.5No lift	1201.85× bw

Opener → best

Squat: 102.5 up to 115+12.5
Bench: 50 up to 55+5
Deadlift: 112.5 up to 120+7.5
Opener total: 265 up to 290+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sonja Pellikka

Sonja Pellikka

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best