Sonny Sprenger

Sonny Sprenger — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

97.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	162.5Nov 2024	97.5Nov 2024	182.5Apr 2025	440Nov 2024	62.07Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at SBD Paascup, 20252.03× bodyweight
Best Bench: 97.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Apr 2025SBD Paascup43rd440 kgKNKF-SP · 83 kg · Raw

Place: 43rd
Total: 440
DOTS: 303.29
Bodyweight: 80

Deadlift PR +2.5

Past a best of 180 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	165No lift	162.52.03× bw
Bench	95Good	100No lift	100No lift	951.19× bw
Deadlift	175Good	182.5Good	187.5No lift	182.52.28× bw

30 Nov 2024Lichtstad Cup25th440 kgKNKF-SP · 83 kg · Raw

Place: 25th
Total: 440
DOTS: 303.47
Bodyweight: 80

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.52.03× bw
Bench	90Good	95Good	97.5Good	97.51.22× bw
Deadlift	170Good	180Good	185No lift	1802.25× bw

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 90 up to 97.5+7.5
Deadlift: 170 up to 180+10
Opener total: 410 up to 440+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sonny Sprenger

Sonny Sprenger

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best