Sonu Panjwani

Sonu Panjwani — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

95 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	155May 2026	95May 2026	200May 2026	450May 2026	75.04May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at National Sub Junior & Junior Classic Powerlifting Championship, 20262.67× bodyweight
Best Bench: 95 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

15 May 2026National Sub Junior & Junior Classic Powerlifting Championship8th450 kgPI · 59 kg · Raw

Place: 8th
Total: 450
DOTS: 389.87
Bodyweight: 58.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

João Victor Nunes Gava450 kg±0
Janushan Thavarasa450 kg±0
Salman Desai450 kg±0
Fayssal Bouniati450 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	142.5Good	155No lift	155Good	1552.67× bw
Bench	90Good	95Good	97.5No lift	951.63× bw
Deadlift	187.5Good	200Good	202.5No lift	2003.44× bw

Is this your competition record?

Best performance and total

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