Sophia Casupang

Sophia Casupang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

102.5 kg best

Bench

45 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	102.5Nov 2025	45Nov 2025	135Nov 2025	282.5Nov 2025	64.00Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.5 kgSet at GL Divisional Qualifier, 20251.71× bodyweight
Best Bench: 45 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Quiet Focus.

Recent meets

29 Nov 2025GL Divisional Qualifier4th282.5 kgTotal PR +20EPA · 63 kg · Raw

Place: 4th
Total: 282.5
DOTS: 313.83
Bodyweight: 59.8

Total PR +20

Past a best of 262.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100No lift	100Good	102.5Good	102.51.71× bw
Bench	40Good	42.5Good	45Good	450.75× bw
Deadlift	125Good	130Good	135Good	1352.26× bw

23 Mar 2025Quiet Focus1st262.5 kgEPA · 63 kg · Raw

Place: 1st
Total: 262.5
DOTS: 288.29
Bodyweight: 60.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	85Good	90No lift	90Good	901.48× bw
Bench	37.5Good	40Good	42.5Good	42.50.70× bw
Deadlift	120Good	125Good	130Good	1302.13× bw

Opener → best

Squat: 85 up to 90+5
Bench: 37.5 up to 42.5+5
Deadlift: 120 up to 130+10
Opener total: 242.5 up to 262.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sophia Casupang

Sophia Casupang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best