Sophia Espindola

Sophia Espindola — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 56 to 51.9 in Feb 2026.

One result that produced no comparable total: bomb out at 5AD2 Regional Championship Final.

Squat, bench, deadlift

Squat

79.4 kg best

Bench

47.6 kg best

Deadlift

88.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	79.4Mar 2026	47.6Feb 2026	88.5Feb 2026	210.9Feb 2026	43.31Feb 2026	2
56 kg	63.5Feb 2026	38.6Feb 2026	81.7Feb 2026	183.7Feb 2026	37.07Feb 2026	1

Best lifts

Best Squat: 79.4 kgSet at 5AD2 Regional Championship Final, 20261.53× bodyweight
Best Bench: 47.6 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

4 Mar 20265AD2 Regional Championship FinalDQ— kgTHSWPA · 51.9 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 51.9

Squat PR +4.5

Past a best of 74.9 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.53× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

18 Feb 2026Lady Matador Invitational15th210.9 kgTotal PR +27.2THSWPA · 51.9 kg · Unlimited

Place: 15th
Total: 210.9
DOTS: 259.22
Bodyweight: 51.4

Total PR +27.2

Past a best of 183.7 kg.

Squat PR +11.3

Past a best of 63.5 kg.

Bench PR +9.1

Past a best of 38.5 kg.

Deadlift PR +6.8

Past a best of 81.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.46× bw
Bench	Passed	Passed	Passed	47.60.93× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Beeville Trojan Invitational, 7 Feb 2026.

Total: +27.2 kg
Squat: +11.3 kg
Bench: +9.1 kg
Deadlift: +6.8 kg
GL: +6.24
DOTS: +37.40
Bodyweight: −1.32 kg

Not like for like: 56 kg class to 51.9 kg.

7 Feb 2026Beeville Trojan Invitational14th183.7 kgTHSWPA · 56 kg · Unlimited

Place: 14th
Total: 183.7
DOTS: 221.82
Bodyweight: 52.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	63.51.20× bw
Bench	Passed	Passed	Passed	38.60.73× bw
Deadlift	Passed	Passed	Passed	81.71.55× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sophia Espindola