Sophia Miera

Sophia Miera — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 48 in Mar 2026.

One result that produced no comparable total: bomb out at The Capital City Clash.

Squat, bench, deadlift

Squat

68 kg best

Bench

38.6 kg best

Deadlift

111.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	68Apr 2026	38.6Apr 2026	111.1Apr 2026	217.7Apr 2026	60.25Apr 2026	3
52 kg	63.5Mar 2025	36.3Mar 2025	86.2Mar 2025	186Mar 2025	47.19Mar 2025	3

Best lifts

Best Squat: 68 kgSet at Girls Powerlifting State Championships, 20261.45× bodyweight
Best Bench: 38.6 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

11 Apr 2026Girls Powerlifting State Championships1st217.7 kgTotal PR +15.9NMAA · 48 kg · Raw

Place: 1st
Total: 217.7
DOTS: 284.98
Bodyweight: 47.1

Total PR +15.9

Past a best of 201.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.45× bw
Bench	Passed	Passed	Passed	38.60.82× bw
Deadlift	Passed	Passed	Passed	111.12.36× bw

19 Mar 2026Jaguar Spring Meet1st201.8 kgTotal PR +2.3NMAA · 48 kg · Raw

Place: 1st
Total: 201.8
DOTS: 262.89
Bodyweight: 47.4

Total PR +2.3

Past a best of 199.6 kg.

Deadlift PR +2.3

Past a best of 97.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.39× bw
Bench	Passed	Passed	Passed	36.30.77× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Valencia & St Mikes, 7 Mar 2026.

Total: +2.3 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +0.83
DOTS: +3.68
Bodyweight: −0.18 kg

7 Mar 2026Valencia & St Mikes1st199.6 kgTotal PR +13.6NMAA · 48 kg · Raw

Place: 1st
Total: 199.6
DOTS: 259.21
Bodyweight: 47.6

Total PR +13.6

Past a best of 186 kg.

Squat PR +2.3

Past a best of 63.5 kg.

Deadlift PR +11.3

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.38× bw
Bench	Passed	Passed	Passed	36.30.76× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Logan Meet 3, 10 Mar 2025.

Total: +13.6 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +11.3 kg
GL: +7.47
DOTS: +31.65
Bodyweight: −4.13 kg

Not like for like: 52 kg class to 48 kg.

Is this your competition record?

Best performance and total

Compare Sophia Miera

Sophia Miera

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed