Sophia Nguyen

Sophia Nguyen — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

90.7 kg best

Bench

54.4 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	90.7Jan 2026	54.4Jan 2026	90.7Jan 2026	235.9Jan 2026	43.87Jan 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90.7 kgSet at Boswell Girls Invitational, 20261.52× bodyweight
Best Bench: 54.4 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

21 Jan 2026Boswell Girls Invitational5th235.9 kgTotal PR +9.1THSWPA · 60.1 kg · Unlimited

Place: 5th
Total: 235.9
DOTS: 261.83
Bodyweight: 59.9

Total PR +9.1

Past a best of 226.8 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.52× bw
Bench	Passed	Passed	Passed	54.40.91× bw
Deadlift	Passed	Passed	Passed	90.71.52× bw

14 Jan 2026Hornet Girls Invitational7th226.8 kgTHSWPA · 60.1 kg · Unlimited

Place: 7th
Total: 226.8
DOTS: 255.48
Bodyweight: 58.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.91.43× bw
Bench	Passed	Passed	Passed	52.20.89× bw
Deadlift	Passed	Passed	Passed	90.71.55× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sophia Nguyen

Sophia Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best