Sophia Ryan

Sophia Ryan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

107 kg best

Bench

61 kg best

Deadlift

111 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	107Mar 2026	61Jun 2025	111Mar 2026	278Mar 2026	59.14Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 107 kgSet at Odin's Fury Regional Championship & Pro Series, 20261.62× bodyweight
Best Bench: 61 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Odin's Fury Regional Championship & Pro Series.

Recent meets

27 Mar 2026Odin's Fury Regional Championship & Pro Series2nd278 kgTotal PR +21USPC · 67.5 kg · Raw

Place: 2nd
Total: 278
DOTS: 291.05
Bodyweight: 65.9

Total PR +21

Past a best of 257 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102Good	107Good	114No lift	1071.62× bw
Bench	60Good	64No lift	64No lift	600.91× bw
Deadlift	107Good	111Good	116No lift	1111.68× bw

21 Jun 2025Heart of a Lion2nd257 kgUSPC · 67.5 kg · Raw

Place: 2nd
Total: 257
DOTS: 267.17
Bodyweight: 66.7

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	97Good	105No lift	105No lift	971.45× bw
Bench	61No lift	61No lift	61Good	610.91× bw
Deadlift	95No lift	95Good	99Good	991.48× bw

Opener → best

Squat: 97 up to 97
Bench: 61 up to 61
Deadlift: 95 up to 99+4
Opener total: 253 up to 257+4

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sophia Ryan

Sophia Ryan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best