Sophia Salazar

Sophia Salazar — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

127 kg best

Bench

65.8 kg best

Deadlift

108.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	127Feb 2026	65.8Jan 2026	108.9Feb 2026	301.6Feb 2026	54.84Feb 2026	6

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127 kgSet at District Meet 31-5A, 20262.04× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 District Meet 31-5A.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

21 Feb 2026District Meet 31-5A3rd301.6 kgTotal PR +13.6THSWPA · 67.3 kg · Unlimited

Place: 3rd
Total: 301.6
DOTS: 326.87
Bodyweight: 62.2

Total PR +13.6

Past a best of 288 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1272.04× bw
Bench	Passed	Passed	Passed	65.81.06× bw
Deadlift	Passed	Passed	Passed	108.91.75× bw

6 Feb 2026Nikki Rowe Invitational Meet4th288 kgTotal PR +18.1THSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 288
DOTS: 313.80
Bodyweight: 61.7

Total PR +18.1

Past a best of 269.9 kg.

Squat PR +13.6

Past a best of 106.6 kg.

Deadlift PR +4.5

Past a best of 97.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.21.95× bw
Bench	Passed	Passed	Passed	65.81.07× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rio Grande City Invitational Meet, 7 Jan 2026.

Total: +18.1 kg
Squat: +13.6 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +3.37
DOTS: +20.14
Bodyweight: −0.13 kg

7 Jan 2026Rio Grande City Invitational Meet5th269.9 kgTotal PR +18.1THSWPA · 67.3 kg · Unlimited

Place: 5th
Total: 269.9
DOTS: 293.66
Bodyweight: 61.8

Total PR +18.1

Past a best of 251.7 kg.

Bench PR +9.1

Past a best of 56.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.72× bw
Bench	Passed	Passed	Passed	65.81.06× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mustang Invitational, 31 Jan 2025.

Total: +18.1 kg
Squat: ±0 kg
Bench: +13.6 kg
Deadlift: +4.5 kg
GL: +5.04
DOTS: +30.85
Bodyweight: −4.40 kg

Is this your competition record?

Best performance and total

Compare Sophia Salazar

Sophia Salazar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed